Baked salmon with veggie parcels

INGREDIENTS:

• Salmon steak.

• Juice of ½ a lemon.

• Sprig fresh thyme (optional).

• 1 courgette sliced (1 cm).

• ½ leek sliced (1 cm).

• ½ onion finely sliced.

• ½ carrot ‘Julienned’.

• Handful of frozen peas.

• Slice of lemon.

• Drizzle of olive oil.

• Salt and freshly ground black pepper.

METHOD:

• Pre-heat oven to gas mark 6/200°C.

• Make two ‘boats’ out of tinfoil and place the salmon and thyme inside one.

• Pour the lemon juice on the fish and a sprinkling of salt and black pepper and seal the tinfoil around the fish.

• Place all the veggies and lemon in the second tinfoil ‘boat’, drizzle the oil and sprinkle a little salt and pepper, and seal the tinfoil around the veggies.

• Place both tinfoil parcels in the oven and cook for 20-25 mins.